Infrared Sauna

Full Spectrum Infrared Sauna in Sandusky

Session Pricing: $35/session

LEA Sauna Package: $99 (1 session per day for 30 days)

Escape into relaxation in our brand-new Full Spectrum Infrared Sauna at our Sandusky location. Unlike traditional saunas, infrared heat penetrates deeper into the body to promote detoxification, improved circulation, pain relief, muscle recovery, weight management, and glowing skin - all while keeping the experience gentle and soothing.

Whether you’re seeking post-workout recovery, stress relief, or a boost to your wellness routine, our infrared sauna offers SIX different programs to support both body and mind.


Cardio - 45 min
A 45-minute sauna program that starts at a high intensity to increase heart rate and cardiac output, then lowers to sustain heart rate level. This program increases circulation to promote healthy blood pressure

Detoxification - 37 min
This 37-minute sauna program starts at a high intensity to increase the body’s core temperature, then reduces to a lower intensity level. Mid and far infrared combination is used to improve vascular access flow to reach toxicants at the cellular level

Pain Relief - 30 min
A 30-minute sauna program using a far and mid infrared blend to provide natural pain relief by reducing inflammation and swelling while near infrared penetrates the tissue promoting cellular repair at a medium, constant intensity level

Relaxation - 40 min
A 40 minute sauna program that combines far, mid, and near infrared to induce deep relaxation, relieving muscle tension at a low, comfortable intensity and promoting overall stress reduction

Weight Loss - 30 min
A 30 minute sauna program using mid to far infrared levels. Program starts at high intensity to stimulate the cardiovascular system, then reduces to medium level. As the body works to cool itself, heart rate increases cardiac output and metabolic rate, similar to aerobic exercise

Anti-Aging - 30 min
A 30-minute sauna program that uses constant near infrared levels to improve overall skin tone, elasticity and firmness, promoting anti-aging benefits

Frequently Asked Questions

  • To enable infrared to penetrate tissues as deep as possible, we recommend wearing gym shorts, tank tops, sports bra, or swimsuit. We offer bath towels and robes/body wraps.

  • One session will leave you feeling refreshed and rejuvenated. But similar to exercise, the more you do it, the better the results. Recommended use is 3-4 times per week for 30-40 minutes.

  • Sweat levels are different for everyone. Don’t be surprised if you don’t sweat during the first few sessions. Sweating will increase with regular use. Even if your body is not drenched in sweat, your body is still detoxifying from harmful toxins. Be sure to drink plenty of water before your session. If you are dehydrated, you will not sweat as much.

  • No. If you have health concerns, we recommend speaking with your doctor before your sauna session.

  • Just as you would not leave your cell phone or headphones in your car on a hot day, we do not recommend taking cellphones, Apple watches, or other electronics in the sauna. The electronics that are built into the sauna are designed for a heated environment. Lake Erie Aesthetics & Wellness is not responsible for any damage to electronics.

  • The core body temperature of children rises much faster than adults. For safety, Lake Erie Aesthetics & Wellness does not allow children under the age of 16 to use the sauna.

  • Please consult with your physician, as this answer is usually yes, but may be no depending upon your specific circumstances.

  • Even though infrared is completely safe, it is not recommended to use while pregnant. While pregnant, the core body temperature is already elevated, and you could overheat.